Monday, August 11, 2014

Basic Seitan #2


1 1/2 cups Wheat Gluten
1/2 cup White Flour
1/3 cup Textured Soy Protein (TSP), re-hydrated in 1/3 cup water
1 tbsp Nutritional Yeast
1 tsp Powdered Ginger
1 tsp Powdered Mustard
1 tsp Salt for dough
1 tbsp Salt for boil water
1 tsp Annatto Seed (Achiote)
1 tsp (Peanut) Oil


  1. Heat Oil and fry Annatto Seed for 1 minute. Cool down.
  2. Heat 6 cups water in large saucepan. When it boils, add 1 tbsp Salt.
  3. Mix dry ingredients. Add the TSP, and mix well.
  4. Drain Annatto Seed into a container with 2 cups of water. 
  5. Pour Annatto Oil/water liquid into dry ingredient mix and fold/cut until a moist dough forms. 
  6. Put dough on cutting board and cut into 16 pieces.
  7. Put pieces in boiling water and boil for 30-40 minutes.
  8. Strain pieces and allow to cool down.





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